Cool

It works. I wish I didnt have to pay to be able to fast forward or rewind....but all the sessions from this line of apps..not sure who makes them- I like all of them so far. Most of the time I just zone out about ten minutes into it...most of the time i cant even remember the end because i fall asleep...i use these to sleep a lot...so maybe not their intended purpose. but whatever works. its a strange feeling, the relaxation you get. Its kind of like guided meditation but better.

Nite 0wl about Enjoy Exercise Hypnosis